Start with the things you put into your body. Eat avocados, olive oil, and papaya because they are very good for your hair and for your skin. Implement a multi-vitamin to your daily routine. Ever wonder why hair is so great when you are pregnant? It’s because you are eating healthy and taking vitamins!
Second, get regular hair cuts or trims. This will stop your hair from getting split ends and breakage. Yes, if you’re trying to get long hair, this will make it shorter, but in the long run it will make it long and healthy apposed to long and stringy, unhealthy looking hair!
Keep your hair moisturized and protected with good products. If you use a thermal styling tool ALWAYS use a protective spray. This is very important to the health of your hair, plus it will hold your style longer. Get a treatment conditioner to use weekly.
If you wear your hair up use “ouchless” rubber bands and wear it loose. Tension on the hair can cause it to break, you can also add a hair strengthening serum to your daily routine.
If you keep up these good habits, your hair will be healthy, and if you so much desire, it will get longer!